THE DOPAMINE DECK | ALISON DAVIES | 75 UPLIFTING ACTIVITIES
75 Uplifting Activities for Everyday Joy
A little box of happiness, designed to make everyday life feel a little brighter.
From author Alison Davies comes The Dopamine Deck, a delightfully uplifting collection of 75 activities designed to inspire moments of joy, creativity, relaxation and connection.
Whether you're feeling uninspired, overwhelmed or simply in need of a little pick-me-up, this thoughtfully curated deck takes the guesswork out of finding something enjoyable to do. Simply select a card and discover a playful invitation to bring a little more happiness into your day.
The activities are cleverly organized into five categories inspired by a menu of everyday pleasures:
Appetizers: Quick mood-lifters that take five minutes or less.
Main Dishes: More immersive activities for moments when you have time to truly indulge.
Side Dishes: Simple pleasures to enjoy alongside your everyday routines.
Desserts: Little indulgences and well-deserved moments of self-care.
Specials: Bigger experiences and memorable moments worth making time for.
From listening to your favorite music and exploring creative pursuits to slowing down, reconnecting with nature or treating yourself to something special, each card encourages you to find delight in the ordinary.
Playful, approachable and wonderfully giftable, The Dopamine Deck is a lovely reminder that joy doesn't always require a grand occasion. Sometimes, it's simply a matter of making room for the little things.
A fabulous gift for a friend, a thoughtful addition to a self-care collection or a charming little treat for yourself.
Author: Alison Davie
Format: Boxed Activity Card Deck
Includes: 75 Uplifting Activities
Categories: Appetizers, Main Dishes, Side Dishes, Desserts & Specials
Themes: Everyday Joy, Creativity, Mindfulness & Self-Care
Publisher: Rizzoli Universe
ISBN: 9780789346810
Your purchase includes a brand-new, unopened deck. Any photographs featuring opened cards are for illustrative purposes only.
